This class is a great option for those that missed out on a space in class or simply can't make it to The Fitness Shak. The time and type of this class is the same as the in studio schedule. This class can be undertaken anywhere in the world.
- download the ZOOM app from the app store (apple) or play store (android)
- when you logon to the online class you will receive an email link before the class starts
- click the link on the email
- join in the class and don't cheat :-)
any problems send me a text Dave - +447787 521304