Dave Lee Personal Training

Beginners Circuits (advanced options as well)
with dave

June 25 (Saturday)
at 10:00

Class length
45 minutes

Location
42 Louth Rd - Scartho

9
spots left
This class is for all abilities and ages.  There will be two options for each exercise to accommodate beginners and the more advanced person to help push yourself.
Example:
Station 1 - Jogging on the spot (Beginner)
                    - Jumping Jacks (Advanced)

Station 2 - 5kg Slam Ball (Beginner)
                    - 15kg Slam Ball (Advanced)

Stations are made up of cardio, strength and core.

Reservations

Sorry - that class has already taken place!

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