Fit for Cancer (FREE CLASS)
with dave

**You must have the ok from your doctor/consultant to train.**

This is a free class for people that have had or have serious illnesses and want to improve strength and fitness.   

You will go at your own pace to hit personal goals whatever they may be.  Even if you have never trained before and would like to start then please give it a go.

This class is to improve fitness, strength, and core which in turn will help with mental wellbeing.