Box Blast
with Duncan CANCELLED
Box Blast
with Duncan
with Duncan
CANCELLED
Sorry - that class has been cancelled!
The high tempo boxercise class is just 30 minutes long and a great way to burn a large number of calories in a short space of time. Put some punch in your step to start your day and it's a whole load of fun too.
Based around glove/pads and cardio work. No experience is needed and is suitable for all abilities.