Box Strong
with dave
Box Strong
with dave
with dave
Box strong is a combination of glove/pad work, bodyweight strength and core exercises. No previous ability in boxing is needed.
** AS EVERY CLASS WE OFFER YOU GO AT YOUR OWN PACE. IT'S DESIGNED FOR ALL LEVELS OF FITNESS. NOBODY IS TOO UNFIT TO START **
Reservations
Sorry - that class has already taken place!