4Everyone Wellbeing - Social Fitness
with dave
4Everyone Wellbeing - Social Fitness
with dave
with dave
30 mins - This class is for persons with long term illness and older persons struggling with fitness. It is very basic class with gentle cardio, small weights and some core. As with all classes you do what you can manage and I will help you all the way.
30 mins - Social coffee / Tea/ Juice (50p a drink), to have a drink and chat after class.
Reservations
Sorry - that class has already taken place!